New for Sep: Weekday class in Fitz Village Hall, SY4 3AS
Wed from 6.00 to 7.30 pm
Thurs from 10.00 to 11.30 am
Ongoing: 1st, 3rd and 5th Saturday in Brockton
CF Hall, SY5 9QN
10.30 to 12.00
I run other private and bespoke classes
Taster group classes available by request.
I am happy to travel around Shropshire to give classes.
I also run 'one to ones' by arrangement on days to suit you. This is ideal if you want to look at specific aspects of yoga such as yoga for back trouble (e.g. sciatica) or for other health issues (e.g. migraines), yoga breathing.
Classes for those with Multiple Sclerosis or with other health issues
Note that classes are of 90 minutes duration and the time flies!
The "Drop in" Saturday classes held in Brockton SY5 are designed for you to de-stress and are suitable for beginners, as well as long-time practitioners.
General classes involve the practice of warm ups and yoga poses, breathing exercises, relaxation and occasional short, general meditative practices such as candle gazing. In this way, you get an authentic experience of the traditional and highly-therapeutic practices of yoga.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.