New for Sep: Weekday class in Fitz Village Hall, SY4 3AS

Wed from 6.00 to 7.30 pm

Thurs from 10.00 to 11.30 am

Ongoing: 1st, 3rd and 5th Saturday in Brockton 

CF Hall, SY5 9QN

10.30 to 12.00 

I run other private and bespoke classes

Taster group classes available by request.  

I am happy to travel around Shropshire to give classes.  You don't need a fancy yoga studio - just yourself, a mat and a blanket.

I also run 'one to ones' by arrangement on days to suit you.  This is ideal if you want to look at specific aspects of yoga such as yoga for back health - such as for healing sciatica - or for other health issues e.g. migraines, yoga breathing, yoga for pregnancy.

Note that classes are of 90 minutes duration and the time flies!

The "Drop in" Saturday classes held in Brockton SY5 are designed for you to de-stress and are suitable for beginners, as well as long-time practitioners. 

• Postures  
• Yoga breathing techniques/Pranayama breathing techniques
• Restorative Yoga & Yoga Nidra 

• I am also happy to offer classes in Mindfulness, Yoga Philosophy and Stress Management